Watch an exclusive event replay with somatic healing expert Rebecca Jax, of Jax Energetics, where she shares powerful tools for easing the physical and emotional weight of grief. Plus, you’ll get a taste of the expert-led sessions we host inside the The Good Mourning Club club – completely free.

During this powerful session, you’ll learn:

• How grief impacts your energy and body
• Techniques to gently release tension
• A 15-minute guided breathwork practice to centre yourself

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P.S. Want to jump straight in and join The Good Mourning Club – a space where your experience is truly seen, and a community that understands how deeply grief affects you, both physically and emotionally? No stress! Join here.