The festive season is tough, and looking after yourself is important.

Access the replay of our a special self-care masterclass with Self-Love Coach and author, Lisa Sarayeldin. Learn about ways to nurture and look after yourself over Christmas and connect and share with others in the community.

Take this hour for yourself, we promise it'll be extra nourishing. ❤️

P.S. Want to jump straight in and join The Good Mourning Club – a space where your experience is truly seen, and a community that understands how deeply grief affects you, both physically and emotionally? No stress! Join here.